2026 Cross Country Banquet Pack
Mount Notre Dame
Built from 7 meets on Podium Watch. Missing a meet? Send the results.
Seniors
Emilia SherwoodGirls · Class of 2027Season best 21:20.4, OHSAA District - Voice of America Park4 races on Podium Watch
Girls · Division II
Season results
Every meet with girls results on Podium Watch. Team place and score where the meet posted them.
| Date | Meet | Team place |
|---|---|---|
| Aug 28 | Moeller "Primetime" Invitational Sponsored by Tri-State Running | Team score not posted |
| Aug 28 | Moeller Primetime Invitational (HS) Sponsored by Tri-State Running Company | Team score not posted |
| Sep 12 | Little Miami XC Invitational HS | Team score not posted |
| Sep 26 | Midwest Catholic Cross Country Championships (HS) | Team score not posted |
| Oct 3 | Ross XC Invitational | Team score not posted |
| Oct 24 | OHSAA District - Voice of America Park | 10th · 286 pts |
| Oct 31 | OHSAA Regional - Troy | 15th · 428 pts |
Postseason
- District10th · 286 pts
- Regional15th · 428 pts
Season bests
Each runner's fastest 5K this season. "First race on Podium Watch" is their first 2026 race we have; courses differ, so the change is not a like-for-like comparison.
| Athlete | Class | Season best | First race on Podium Watch | Change |
|---|---|---|---|---|
| Julia Ridgway | Fr. | 20:48.9 | 21:37.89 Aug 28 | −49.0 |
| Grace Flege | Jr. | 20:49.0 | 22:40.25 Aug 28 | −1:51.3 |
| Emilia Sherwood | Sr. | 21:20.4 | 21:51.21 Aug 28 | −30.9 |
| Nicole Westrich | Jr. | 21:25.5 | 22:54.90 Aug 28 | −1:29.4 |
| Audrey Arvay | So. | 21:36.6 | 22:18.0 Sep 26 | −41.4 |
| Isla Baumgartner | Jr. | 22:22.4 | 22:49.3 Sep 12 | −26.9 |
| Malorie Menning | So. | 22:32.2 | 23:51.31 Aug 28 | −1:19.2 |
| Maddie Hutzel | Jr. | 23:44.8 | 28:03.46 Aug 28 | −4:18.7 |
| Alayna Heinze | So. | 24:09.72 | One race | |
| Natalie Sands | Jr. | 25:19.46 | One race | |
| Isabel Shade | Jr. | 25:22.79 | One race | |
| Elyse Ridgway | Jr. | 25:27.54 | One race | |
| Rachel Everly | So. | 25:36.14 | One race | |
| Briley Cafasso | So. | 25:44.43 | One race | |
| Sophia Norton | So. | 26:03.15 | One race | |
| Anna Roberts | Fr. | 26:09.34 | One race | |
| Josie Baringhaus | Fr. | 28:15.30 | One race | |
| Kate Shade | Jr. | 29:06.27 | One race | |
| Molly Brehm | Fr. | 32:22.80 | One race | |
| Elizabeth Martin | Jr. | 33:02.39 | One race | |
| Tamara Apalkova | Fr. | 33:03.44 | One race |
Most improved
Biggest drop from first race on Podium Watch to season best, runners with at least 3 races. Different courses.
| Athlete | First race | Season best | Change |
|---|---|---|---|
| Grace Flege | 22:40.25 Aug 28 | 20:49.0 Oct 24 | −1:51.3 |
| Nicole Westrich | 22:54.90 Aug 28 | 21:25.5 Oct 24 | −1:29.4 |
| Malorie Menning | 23:51.31 Aug 28 | 22:32.2 Oct 31 | −1:19.2 |
| Julia Ridgway | 21:37.89 Aug 28 | 20:48.9 Oct 24 | −49.0 |
| Emilia Sherwood | 21:51.21 Aug 28 | 21:20.4 Oct 24 | −30.9 |
Top-7 average by meet
Average of the team's 7 fastest times at each meet where 7 or more ran. Courses differ.
| Date | Meet | Runners | Top-7 average |
|---|---|---|---|
| Aug 28 | Moeller "Primetime" Invitational Sponsored by Tri-State Running | 19 | 23:12.2 |
| Oct 24 | OHSAA District - Voice of America Park | 7 | 21:52.7 |
| Oct 31 | OHSAA Regional - Troy | 7 | 21:51.1 |
From results on Podium Watch, as posted by each meet. Season bests, changes and averages are arithmetic on those times. Podium Watch · podiumwatch.org/teams/mount-notre-dame-cincinnati-1076/